How many of you are sick and getting tired of being teased by your friends and relatives about your weight issues?
Don't you that think it's unfair that whenever you have any family functions and the first thing that pops out from their mouth is how much you have grown laterally since the last time you people met?
I am sure you don't go around and pick on their physical deficiencies or the lack thereof. You won't say anything about the zit on their nose, or their yellowish teeth, or their coarse and wrinkled skin. But why is it that the joke is always on the fat people?
Anyway, I believe that the only way to shut them up is to prove them wrong. You are not destined to be fat. You are not meant to be at the receiving end of all their stupid fat jokes. You want to be slim, healthy and gorgeous and you need to find the fastest way to lose weight because the next family function is in, oh no, 2 weeks time!
Worry no more as I will reveal to you the fastest way to lose weight through this short article. In fact, I have already given away the secret in my title.
Yes, the fastest way to lose weight is to eat MORE, eat LESS and eat GOOD!
"Alright enough of the confusion, just tell me how this is possible?"
The fastest way to lose weight is to eat more meals per day, eat lesser calories per meal and eat good types of food everyday for the next 2 weeks.
Savvy?
Eating more meals per day is one of the ways that you can increase your metabolism rate. This will help to burn more fat in your body. However, instead of eating full meals, you should try to eat 4 moderate meals spaced evenly throughout the day.
The most worthy point to take note is; DO NOT SKIP BREAKFAST.
The next fastest way to lose weight is to eat lesser calories. This one is a given, isn't it? It's a common sense approach to weight gain and weight loss.
Fewer Calories Consumed => Metabolism Increased => Body Burns Calories => Body Burns Fat = the Slimmer and Sexier You!
But how can you know exactly how much calories you have to eat and how much fat your body is burning? Fortunately, there is a nifty tool where you can actually calculate the exact number of calories and tell you the proper meals found in the website mentioned at the end of this article.
Lastly, the fastest way to lose weight is to eat only the good types of food. I am sure most of us are aware of this one, but hey, the forbidden fruit always tastes nicer, isn't it?
But if you are serious about losing weight in the quickest time possible, you would want to find out the top fat burning foods that you should eat for the next 2 weeks.
One easy way of achieving this without having to wade through huge mountains of information is by checking out the online weight loss program called the Fat Loss 4 Idiots Diet as mentioned below. This program will help you to calculate your caloric intake and prepare your meal plans such that you can skyrocket your metabolism and burn all those ugly and flabby fats in the fastest way possible.
Don't let yourself be the butt of any stupid fat jokes anymore. Go and lose some weight, gain the confidence of a supermodel and slip into really some nice outfit that you have desired for!
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